Polar RCX3 Manual de usuario Pagina 6

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UP
Move through selection lists
Adjust a selected value
Press and hold to change the watch
face.
DOWN
Move through selection lists
Adjust a selected value
Press and hold to switch between Time
1/ Time 2.
OK (red button)
Confirm selections
Start training session
Take a lap
Press and hold to set the zone lock on
in the training mode.
6 ENGLISH
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