Polar F4 Manual de usuario descargar pdf (Pagina 5)

2. BEFORE EXERCISE

Wear the Transmitter

Wear the transmitter to measure heart rate.

Attach one end of the transmitter to the elastic strap.

Adjust the transmitter’s strap length to fit snugly and

comfortably. Secure the strap around your chest, just below the

chest muscles, and buckle the strap to the transmitter.

Lift the transmitter off your chest and moisten the two grooved

electrode areas on the back. Check that the wet electrode areas

are firmly against your skin and that the Polar logo is in a

central, upright position.

ENGLISH

Before Exercise 5

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Polar F4 Manual de usuario Pagina 5