Polar F4 Manual de usuario descargar pdf (Pagina 3)

1. GETTING STARTED

Get to Know Your Polar F4

1. START/STOP/OK:

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Start and stop heart rate measurement

•

Enter the menu and confirm selections

•

Move back to the main mode from Summary and Totals

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Press and hold to return to Time mode

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Activate the backlight

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Switch the alarm and snooze off

2. NEXT/SET:

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Move in the menu and selection lists to adjust values

•

Snooze the alarm for 10 minutes

Press and hold to

•

Switch the Keylock on/off

•

Switch the Target zone alarm on/off in the Exercise mode

The transmitter sends the heart rate signal to the wrist unit. The

transmitter consists of the transmitter unit and elastic strap.

ENGLISH

Getting Started 3

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Polar F4 Manual de usuario Pagina 3